Become A LifeguardThe American Red Cross water safety and lifeguarding courses are designed and taught by industry-leading professionals who can help you not only help…
HistoryEisenschmidt pool was built in 1939 during the Great Depression as part of the WPA (Work Projects Administration), a relief program aimed at getting…
Article: Bone DensityWith water exercise on the rise, researchers are spending more time studying its effects on the body. We see how beneficial water based exercised (…
Article: Brain AerobicsIt is well documented that exercise is an important component to our body’s good health and longevity. However, in recent years, studies have shifted…